I have been working with Amelia for about 4 months and have zero regrets. She has been able to consistently give me new and challenging workouts with the equipment I have in my home. In the past I have worked with a Personal trainer in a gym, and this experience is completely different- I really enjoy the progressive programs and getting answers to my questions in real time on any day of the week- it’s like having a trainer 24/7!

Amelia has been an amazing online trainer! she has taught me so much and i enjoyed the whole process with her and if it wasnt for finances I would still be training with her. If your looking to get stronger amelia's program will defiantly help you i would recommend her to anyone!

Working with Amelia has been truly transformational! Her holistic approach combining mindset, nutrition and fitness was exactly what I needed to find a balanced and sustainable path to my goals. After years of digestive issues and yo-yo dieting, I finally feel at peace with my body and food.

incredibly knowledgeable and able to customize any workout to any individual, regardless of where they are on their fitness journey. Motivating, communicative and supportive - you can't ask for anything more!