I really liked that I was given information and options about how to go about my journey. It has been hard for me to take the step of starting a healthier lifestyle. I put up a lot of excuses and would procrastinate. What helped me the most was having someone remind me I can do this and give me confidence and motivation. When you’re held accountable, you feel a sense of responsibility that you MUST get it done.

I have now built a base to work up from and  a standard of what my eating schedule should look like. I have been feeling energetic, motivated and seeing results. I hold myself accountable for what's good for me and my body. I have control.

Both my husband and I joined to coaching group to prepare for our wedding. It was definitely a success. This coaching group is great for anyone wanting workout routines, a community and health/fitness tips to learn from. Especially if you are new to fitness, the guides and videos can be super informative to getting into a healthy flow. Amelia and Alberto are friendly, motivating and available at any time if anything is needed. It’s a great way to remain on track with your fitness goals after doing a private training or just to get started on your health journey in general. Best of all, it’s affordable so there’s no fear in signing up. I highly recommend it.

I've been working with both Amelia and Alberto since April of this year. I am a long -time gym member and have lifted weights before, but when I create my own programs it seems I never reach my goals! I have been active and eating well for a while, but my body doesn't really show it ... I am actually so happy that I hired BOTH of them, because I am losing weight but also feeling stronger and seeing my muscles develop at the same time. It's pretty great. And I actually am working out less than I was before! I have definitely learned a lot and now have some tools that I can continue to use for the rest of my life. Worth the money!

Not only are Amelia and Alberto knowledgeable and fantastic trainers, but I would like to consider them my fitness friends! Any questions I have, they are always ready to answer. Group coaching calls are so helpful in that we can share ideas as a group and whenever I am having a hard time I can always reach out to Amelia for a one on one call. I have not had the easiest time with my weight and have yo-yo'd my whole life. Alberto and Amelia have shown me the power of taking small steps to achieve my goals. Through them I have learned that this has to be for life, not just for the moment. If you are looking to really change your life, please give Level Up a try!

Alberto and Amelia are absolutely the best! They have multiple resources for you to keep you on track and achieve your goals. They will coach you on many different techniques and give lifestyle tips to maximize results. Working with them is truly the next level and a way to "Level Up" your training!!