Strong & Solid strength training program

Create the strong body you've been wanting with our muscle & strength building program

Get Your Strong & Solid Program Today!

22 week, 3 phased app-based strength training program for maximal strength & muscle growth while avoiding injury & pain.

Want to learn more about us? See what our clients have to say.
(Your information is 100% safe & will not be shared with anyone)

Strong & Solid strength training program

Create the strong body you've been wanting with our muscle & strength building program

Get Your Strong & Solid Program Today!

Focus, intention & a great program are the best recipe for success!

Here's what you'll get...

  • Nearly 6 months of workouts!
  • Nutrition guidelines to help you maximize muscle growth & recovery so you can stay strong throughout the program
  • Fully detailed workouts in our easy-to-use app
  • Videos and instructions for every exercise
  • Clear instructions on how to do each exercise including tempo and rest
  • Foundational phase that strengthens stabilizing muscles so you're ready to take on the rest of the program without injury
  • Muscle building & strength phases to get you stronger than ever before!
  • Get help as needed via our group messaging feature in the app so you're not on your own

From the coach...

Yo! I'm Alberto!

I'm a personal trainer, Dad & co-owner of Level Up Strength Society. I've been an athlete as long as I can remember and weight training played a huge role towards improving my strength and athletic performance. My passion is to help other athletes realize their true potential & that they don't have to live with pain or discomfort.

Also shaping my methodology & perspective in my coaching is the 10 years I've committed to martial arts and competitive boxing.

Because of my love for fitness, I dedicated my education & career to the science & art of strength training and athletic performance.

I created Strong & Solid to give you a full start to finish program that replicates what I would take myself and my personal clients through to build muscle and take their strength to new heights!

All things are possible when you trust in the process and give quality effort!

To learn more about Level Up Strength Society, check out this video!

Get Your Strong & Solid Program Today!

Level Up Your Results & Experience!

Upgrade to The Strength Society coaching group, our private group that gives you 12 weeks of modules to teach you how to customize your nutrition, gives you unlimited access to ALL of our workout programs & coaching calls with us!

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Check out The Strength Society!

What people are saying...

Strongly recommend my trainer Alberto. He was crucial in guiding me through and building my foundation in fitness. Very personable and encouraging. Definitely worth my investment!

Josh M.

Working with Alberto has been the best experience I've had with fitness trainer. Their level of knowledge and individual care and attention shows on every single training session. I'm very busy and I seem to find excuses to not take care of my fitness but they check on me and motivate me which is exactly what I need.

Javier M.

Alberto really knows his stuff and is a great motivator. He has greatly help me build strength and muscle!

Edimar Marquez

Alberto is one of the best trainers there is, hands down. He helped me understand the basics of lifting. He got me on such a good routine and I still continue to use a lot of what he has taught me 3 years later! Totally worth my investment for the knowledge and skill he has. :)

Brianna P.

I've significantly increased strength in my arms, legs, back and core. Most importantly, Alberto has significant experience in fitness regimens outside of traditional strength training, including boxing, tai chi and martial arts. This additional experience has helped me to reduce my stress levels, and added variety to my training routine. For all of these reasons, I'm pleased to offer Alberto my highest level of personal recommendation.

Neil J.

Josh M.

Strongly recommend my trainer Alberto. He was crucial in guiding me through and building my foundation in fitness. Very personable and encouraging. Definitely worth my investment!

Javier M.

Working with Alberto has been the best experience I've had with fitness trainer. Their level of knowledge and individual care and attention shows on every single training session. I'm very busy and I seem to find excuses to not take care of my fitness but they check on me and motivate me which is exactly what I need.

Edimar Marquez

Alberto really knows his stuff and is a great motivator. He has greatly help me build strength and muscle!

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